The surgery can enlarge the head of the penis. But it is considered one of the most difficult in the field of plastic surgery. The main danger is that the implant material will be rejected by the body. Other disadvantages of the procedure are: a long recovery period, long preparation for the operation.
During the operation, a special matrix that resembles a pillow is placed under the head. It enlarges the penis. The danger is that the tissue will reject the implant. This leads to necrosis, an inflammatory process. In some cases, gangrene of the penis is diagnosed.
Thanks to the operation, the diameter of the head increases rapidly. The matrix is made up of fibroblasts (they are also connective tissue cells). When an erection occurs, the matrix expands and the penis becomes much larger. After a year and a half, the implant begins to dissolve and the penis returns to the same size.
How to measure and at what age
Active growth of the intimate organ in boys begins from the moment of maturation, that is, from 12 to 1 p. m. From that moment on, doctors have age norms for lengths that increase by an average of 1 cm every year. The average length of the penis after 15 years is 6-7 cm (12-16 in a fully erect state). At the age of fourteen years 5-6 cm (11-15 cm), at 13 about 5 cm (10-13 cm).
In order for the calculations to be correct, the organ must be measured correctly:
- The first measurement takes place at rest. A centimeter tape is more suitable for this and not one with a higher percentage of errors.
- The element must be fixed parallel to the ground (without stretching! ), And the edge of the gauge must be attached to its root.
- The length that corresponds to the end of the head corresponds to the length of the penis in a resting position.
- The process is repeated after a full and stable erection has been achieved while continuing to fix the penis in an even, parallel position to the floor.
If the results are "unsatisfactory", repeated measurements must be carried out, but not earlier than in 3-4 months. The procedure is done every 6 months and preferably with a male parent.
Folk remedies to improve erection
From effective folk remedies for a long and solid climber, you can use familiar and affordable food products. The main ones are nuts, seafood, sour cream, dried fruits, pumpkin seeds.
A list of healthy ingredients that can be combined or eaten straight:
- spicy herbs, paprika, herbs - they contain biologically active components for increasing effectiveness, they are well combined with sour cream;
- Tomatoes, celery, carrots - saturate the man's body with vitamins and minerals necessary for the health of the genitourinary system;
- dried fruits with honey - replenish the lack of trace elements and vitamins, increase libido and increase sexual sensations;
- Seafood, river fish, caviar - contain zinc, which is important for sexual function, as well as many amino acids and trace elements.
From medicinal plants for potency, juniper, St. John's wort, nettle, hawthorn, clover, mint, ginseng, parsnips will be useful.
How do I enlarge my penis?
Pathology is treated in two ways:
- Conservative. It consists of ingesting hormones as well as using an extender and a vacuum.
- Surgically.
Conservative way
Vacuum devices
They work on the principle of a pressure gradient - with the help of a pump, air is removed from the cylinder and a vacuum is created in the cylinder. As a result, blood from the body enters the penis, causing it to enlarge.
Extenders are external stretching machines designed to permanently stretch the penis.
Attention! The extender is not only used to lengthen the penis, but also to straighten the organ, for example in Peyronie's disease. With the help of an extender, you can achieve the following results:
With the help of an extender, you can achieve the following results:
- an increase in length of 3-5 cm in the state of erection;
- 2-3 cm in a relaxed state;
- Enlargement of the diameter by 1 cm.
The extender is placed on the penis in a relaxed manner for 4-10 hours a day. Use the device for 4 to 6 months depending on the desired stretch. The results achieved will last a lifetime.
Therapy is contraindicated for:
- inflammatory processes of the foreskin and head;
- excessively expressed foreskin;
- pointed penis.
Before starting treatment, it is necessary to consult an andrologist.
Surgical method
Surgical treatment is prescribed for: ligamentotomy, phallourethroplasty, corporectomy, implantation.
The anatomical features of the fixation of the corpora cavernosa on the pubic bones make it possible to increase the length of the penis with the help of surgery.
The preparation of the suspension band (ligamentotomy) is the most common surgical technique with which the penis can be lengthened to a length that allows the interior of the corpora cavernosa. It is done in combination with plastic surgery of the skin at the base of the penis.
Possible post-operative complications
There is no objective prognosis of the outcome of the operation. It all depends on the anatomical features of the surgical site. The result depends on the results of the CT and MRI scans of the tissue, the length of the ligaments, and other factors.
After the operation, complications can arise in the form of:
- postoperative scars due to long wound healing;
- Scrotalization, excessive dissection of the supporting ligament. This can lead to the position of the penis in the scrotum;
- Displacement of pubic hair;
- a retractable penis, where the penis is pulled into the pubic articulation;
- Necrosis of a thin or tight flap of skin.
Types of exercises
With penis enlargement exercises, you can improve the dimensions of your organ not only in length but also in width. To implement them, all you need to do is use hands and additional funds, such as: B. Cooling and heating fluids to control the blood supply to the penis. The best option is to use a manual technique that uses only a few fingers of the hand.
There are a large number of different options for such manipulations, they are divided into simple and complex. Beginners should, of course, be the easiest to start. This avoids complications and reduces the likelihood of injury.
Think about what types of exercises are:
- Pull the penis into the noise. This group is the most popular for size correction as length is the indicator that worries men.
- Increase in thickness. The exercises in this group include manipulations, the purpose of which is to increase the circumference of the phallus by a few centimeters. They get less attention than the previous group, although the girls argue that fat is more important. This is due to the structure of the internal female genital organs: more emotions arise when the penis rubs against the walls of the vagina.
- Pull the penis in a sitting position. A number of studies have shown that when you are seated, blood circulates differently in the reproductive system. This function can be used for your exercises. By increasing the internal pressure, it is possible to achieve a change in size for the better.
- Another type of exercise is massage. It can help improve blood circulation and stretch the organ, which will help increase its size. To do this, the phallus must be lifted slightly, gripped with two fingers and movements that are reminiscent of masturbation. These were preparatory measures, thanks to which the "budget" should stand up completely. After that, you need to take the head with both hands, press it to the base and stretch it until there is discomfort. The exercise must be done carefully, otherwise there is a risk of stretching the ligaments. So you need to rest between approaches.
- Bell jar. It is necessary to bring the phallus to an erect state, and then, without using the hands, make movements up and down, and left and right. It is necessary to combine such actions with the maximum tension of the muscle tissue of the perineum.
- Jelqing. This technique has become known all over the world. To start the exercise you need to cut the erection in half, you do not need to use your head, so it is better not to touch it. We'll go into this exercise in more detail later.
- Flexion of the penis. It is necessary to bring the phallus to a state in which it stands up a little more than halfway. Next, you need to bend the trunk in the directions where it is more convenient to do so. Therefore, you should listen to your feelings as much as possible in order to stop manipulation in time if necessary. If there is pain, it is better to stop the exercise or act less intensely and increase it daily.
- Kegel exercises. This technique is intended not only for men, but also for women, as it is an excellent exercise for the genitals - it contributes to better erection and causes a bright orgasm. Gymnastics is easy to implement, you just need to properly use the muscles of the perineum.
Remember to give your penis time to recover after each workout. Manipulations must be carried out without sudden movements. It is best to coordinate them with your doctor. The fact is that some men have congenital pathologies that they themselves do not even know that stretching, bending or squeezing can provoke their complication.
Tips for women
An important factor for a good erection is the mutual understanding between the partners. Casual sex can do without it, but if there is a constant beloved woman, then the question of intimate life requires more attention.
In order for an erection to be strong and enjoy both, a man must have desire.
A beloved woman always knows exactly what turns her partner on and how to create a favorable environment for incredible sex.
In the case of a previous incident in bed, there is no need to keep reminding you, even joking.
For a man this sits deep in the subconscious, and even if everything has apparently been forgotten, at one point he can simply become impotent.
Self-confidence is another important factor in sexual performance. The more a man feels loved, needed, attractive, the more he wants to prove it in bed, and as a result - unforgettable sex with a strong erection.
How important is the length
The size measurement for child and parent has different sides
It is important for a sixteen year old to have a "cool device"; it is a sign of strength, power and sexuality. No one will ever laugh at such a teenager, and being able to boast about non-standard sizes will instill confidence in their own sexual prowess and increase self-esteem.
For the parents, the correct length is a confirmation of the correct and healthy development of their son. The ability to conceive a child, give offspring, and become happy in family life to have self-actualized.
The genitals, like all body systems, begin to develop even before the baby is born.
After birth, the baby must be examined by a doctor, paying attention to the presence of testicles in the scrotum and the initial size of the penis. In a newborn, they should be 1. 5 to 2 cm
The first examination reveals intrauterine pathologies and allows them to be eliminated at the beginning of the boy's life. An alarming sign of problems with the genitourinary system is crying from crumbs when urinating.
The average length of the penis largely depends on the age at which the teen began to mature. The earlier puberty comes, the more impressive the young man will be. The following manifestations will report the onset of adolescence:
- Changes in psycho-emotional state, irritability, nervousness or vice versa, apathy and infantilism;
- breaking voice;
- the appearance of acne and acne;
- Hair growth in the groin and armpits;
- an enlargement of the penis.
Expert opinion
Most doctors believe that the only way to enlarge the phallus is through surgery. However, this method is very dangerous. It also has a temporary effect.
Therefore, men are still trying to find an easier and cheaper way to solve the problem with the size of the organ.
Any method of penis enlargement done at home can really add a few inches to an organ that is not large enough. However, men should understand that such procedures often lead to unpleasant health consequences.
If, despite the serious risks, you still want to make your phallus a little bigger, you should contact a specialist. He will tell you the most effective and safest option for penis enlargement that will save a man from his complex.
Healthy food
There are several products, the use of which can be said to be the most effective for changing the size of manhood. They contain essential trace elements and minerals that have a positive effect on the male reproductive system.
Products that enlarge the penis have a general tonic effect on the body and therefore improve erection and improve the quality of sperm. Therefore, they can also be used by people who do not want to change the size of their manhood, but want to make sex more sensual and orgasm brighter.
Honey for penis enlargement has been used since ancient times. It is a valuable source of trace elements and amino acids. Propolis in honey has a toning effect and helps to stop inflammatory processes. It is recommended to consume 1 tablespoon of honey daily. It helps improve sperm quality by increasing sperm motility and improving erections.
nuts
This product enlarges the penis, clears the mind and improves performance. All of this is about nuts, especially walnuts. They contain iodine, which helps normalize metabolism, and a large number of amino acids. Eating walnuts will help restore potency and the duration of an erection may increase.
sesame
In the eastern countries, sesame is added to most dishes for a reason. This is one of those foods to help make your penis bigger. It is rich in the following elements:
Eating sesame seeds helps the body produce testosterone. And this hormone is responsible for the sex drive. The strength of the erection, the quality of the sperm and the size of the penis are directly related to its height. If a boy had low testosterone levels as a child, it could cause a small penis in adulthood.
Buckwheat
One of the most obvious foods for the penis is buckwheat. Buckwheat is one of the richest grains. It contains a large amount of trace elements and amino acids that are necessary for normal growth and development.
Buckwheat is a valuable source of B-carotene and ascorbic acid. Buckwheat is traditionally used in most diets because it is also high in iron and improves blood composition.
seafood
Another important product when choosing what to eat to grow a penis is seafood. In addition to being aphrodisiacs, they are also a valuable source of iodine. They stimulate the production of sex hormones, which leads to increased desire and helps to prolong the duration of an erection.
Consuming seafood in food regularly helps lower cholesterol and normalize hormones, which allows you to activate the blood supply to the pelvic organs. And this in turn becomes the reason for the intensification of sensations during erection and helps the penis to grow in size.
Fresh vegetables and fruits
Fresh vegetables and fruits are the main sources of vitamins. Vitamin E is an antioxidant and helps neutralize the harmful effects of the environment. Vitamin C promotes blood thinning, which can activate the blood supply in the capillaries.
Trace elements help to activate hormone synthesis and intensify all reactions in the body. Fruits and vegetables are an essential ingredient for anyone looking to eat something to enlarge their penis.
Dairy products
Milk and its derivatives are an excellent source of the amino acids needed for penis growth. It contains calcium and bacteria that are necessary for maintaining immunity.
It has to be drunk regularly in order to enlarge the penis. Dairy products are high in protein, which is also important for men who are building muscle. Dairy products are excellent sources of calcium for strengthening bones.
They can also be used to normalize the intestinal flora as they contain lactic acid fermentation bacteria associated with humans. It is imperative to eat dairy products regularly for their effects to be strongest.
Fatty fish
Fatty fish are rich in omega-3 acids. These acids are necessary for the normal functioning of every person. They are involved in the formation of biological membranes and promote the absorption of vitamins A and E.
When looking for a source of omega-3 acids, you need to know which foods are high in penis and high in fat. These are usually red fish and fries.
Why Are Penis Exercises So Effective?
Penis enlargement exercises can be found in almost every culture in the world due to their ease of implementation and high effectiveness. Most of them are aimed at stretching tissues and regulating blood flow as these are the main principles of erection. Exercises should begin smoothly, in the first stages 15 minutes a day is enough for the structural elements of the penis to get used to such manipulations. Gradually, the time can be increased to 30 minutes. Experts recommend doing gymnastics to enlarge the penis immediately after you wake up in the morning or just before you go to bed.
When switching to heavier exercises, you need to be careful and flexible because the penis is made up of very delicate and delicate structural units. In addition, the inner cavity contains a complex system of blood vessels and various valves, the damage of which is fraught with serious complications, including loss of reproductive function.
Therefore, before any manipulations, you should consult your doctor. After diagnostic measures, he will explain to you how to use exercises to enlarge the penis quickly and safely.
Gymnastics and similar exercises have a number of advantages, because of which millions of men choose this particular method of lengthening their sexual organs. These include:
- Regulation of the circulatory system;
- Stretching the penis;
- Exercise stimulates the production of the sex hormone testosterone, which has a positive effect on potency and significantly improves sex life.
- Systematic manipulations allow you to find weaknesses in the male body, which after a while can be eliminated.
- physical activity increases blood flow to the pelvic organs, including the corpus cavernosum of the penis;
- the production of androgenic hormones and adrenaline, which help normalize the nervous system, so you can quickly cope with stress and depression;
- Filling the trunk with blood, which contributes to its enlargement;
- Elimination of stagnation;
- the positive effect is achieved after 3 months;
- the minimum number of side effects;
- After exercise, muscle tone increases and mood improves.
- If all the rules are followed, there are no complications.
Remember that the most important thing is the regularity of such training in order to achieve a positive effect in a short period of time. You don't have to rely on a quick result right away. In order to raise the phallus by just a few centimeters, you will have to wait a few months if it is manipulated on a daily basis.
Some men, striving for length and volume, ignore all the rules and recommendations, which leads to serious consequences.
Useful products for penis enlargement
Among the products that have a direct influence on the size of the male genital organ, the following are distinguished:
- Honey. This product has been used by men since ancient times. This is because honey contains a lot of trace elements and amino acids. Propolis, which is considered the main component of the product, strengthens the immune system and prevents the formation of inflammatory processes. In addition, honey has a positive effect on the quality of the secreted sperm, increases the mobility of the sperm itself and increases the erection.
- Nuts. In addition to penis enlargement, they improve memory and performance. Basically, these properties are inherent in walnuts, which contain a lot of iodine and amino acids. Walnuts help restore potency and extend the duration of an erection.
- Sesame. This product is very popular in Eastern countries and is included in almost every dish. The fact is that sesame seeds contain a large amount of vitamins and useful elements, especially iron, calcium, zinc and magnesium. The product increases the amount of testosterone produced, the level of which affects the strength of erections, the quality of sperm and the size of the male genital organ. Hence, it is recommended to feed boys sesame seeds from childhood, as insufficient testosterone production can be one of the reasons for a small penis.
- Buckwheat. It is quite a popular product used to improve male fertility. This cereal contains many trace elements that affect the growth and development of the penis.
- Oatmeal. This cereal helps increase the amount of testosterone produced, which is directly responsible for the size of the primary genital organs.
- Seafood. Fish, caviar and other foods contain iodine, which helps increase hormone production and thus stabilize the libido.
- Cherry. Contains numerous anthocyanins that widen the walls of arteries and blood vessels. As a result, blood flow to the corpus cavernosum and penile veins increases, which contributes to the enlargement of the male genital organ.
- Garlic. It contains allicin, which is considered essential for normal blood circulation. This product not only enlarges the penis but also improves erection.
- Papaya. The product contains a number of vitamins and minerals that tone the smooth muscles of the penis and help increase its elasticity.
- Bananas and apples. Medicine has proven the connection between the consumption of the presented fruits and the increase in the male genital organ. If you want to enlarge your penis, it is recommended to eat salads made from apples and bananas every day. You can also add honey, cherries and nuts.
- Brussels sprouts. Contains folic acid, which directly affects sperm count and promotes expansion of the corpus cavernosum. The enlargement of the penis occurs due to the formation of new cells.
The diet for penis enlargement must necessarily be balanced, then not only the size of the penis changes, but also the erection, which leads to an improvement in the quality of the seminal fluid.